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iWorkout with Sneha
WELCOME TO
Sneha's
iWORKOUT STUDIO
Join us on a journey of self discovery with our happy, strong and self-reliant community through the iWorkouts program.
About Me
I was born and schooled in Pune, India. Always aspiring to get where the action is, I came to Los Angeles in 2008 for a Masters in Pharmaceutical Sciences. Having been something of a nerd so far, things began to change when we started living in Miami; with its beautiful beaches, buzzing night life and awesome foods. I felt a little conscious of my body especially at the beach, and, with my busy work schedule, finding time for the gym was difficult. So when I discovered the magic and power of home workouts, I was HOOKED! And it wasn't just the power but also being in the comfort of your own home; the fact that you could dance about in your pajamas and chug your protein right after; no traffic, no driving and no looking for a parking spot after that long day at work!
I got so accustomed to the adrenaline rush after exercise that I remember doing shred challenges even while on vacations! I finally understood that for my mind and my body - a day was not great until I had truly worked out. So with a carefully created series of virtual home workouts I want to bring to you this similar feeling, how to transform any ordinary day into a great day, no matter what it may bring us!
Discover iWorkouts
Welcome to Sneha’s iWorkout studio! Join us on a journey of self discovery with our happy, strong and self-reliant community through the iWorkouts program.
Workout with Sneha in real time each week from anywhere. The online studio offers new weekly classes for beginner, intermediate and advanced fitness levels.
These are not pre-recorded virtual classes. These are real-time, live action 60 minute workouts with a coach, giving personal attention while coordinating the whole group.
So get set to find yourself with a bunch of motivated workout buddies and hear the instructor talk to you about form modification, form corrections and personal shout outs to help you get the most from your efforts.
That’s what makes this so different. Everyone is special and though you maybe physically apart from your workout buddies, you are not alone. We are all with you!
WHAT DIFFERENTIATES MY PROGRAM
iWorkout
Studio
Sneha's
Versatile
Community
Simple
Affordable
WHY WILL THE iWORKOUTS WORK FOR YOU?
Integrated fitness
The classes provide a comprehensive approach combining multiple types of exercises, helping participants achieve higher levels of function; flexibility, core, plyometric, SAQ(speed,agility,quickness) cardiorespiratory and resistance training. Each week you will attend a variety of diverse training sessions with different intensities like the ones listed below.
You can choose to attend any or every session.
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Strength training (Targeting upper body, lower body, abs and obliques)
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HIIT (High intensity Interval training)
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Mind and body (Pilates, Yoga, Barre)
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Cardio Kickboxing
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Bollyweights (Bollywood Zumba)
Feasible and flexible from the comfort of your home
You get simple guided workouts from me which you can also implement if you are working or have little time for family reasons. You save time commuting to the gym. You can wear (or not wear) whatever you want. Just put on those sneakers and work out, do whatever makes you happy, as long as you are doing it. No one is judging you, you can do a happy dance whenever you feel like. One of my favorite parts is seeing all the kids join in while their mamas are working hard!
Your time to sweat and a community to connect
Live virtual classes keep us mutually accountable and you will just love the energy and team spirit of a group workout. That's the reason why these exercises are always so full of pure good-hearted fun. This can be a perfect way for you to meet like minded exercisers.
No one can better understand your fitness struggles than someone with similar goals, and building a support network of people who want you to succeed might be exactly what you need to keep going.
TESTIMONIALS
